COACHING THROUGH TRANSITIONS
Transitions are opportunities
Every transition in life requires letting go of something old to make space for something new. Between these moments, there’s often a crossroads that holds both the risk of feeling stuck and the profound opportunity for growth and transformation.
Are you contemplating a career change, yearning for growth, or navigating a layoff? Together, we’ll explore your values and aspirations, guiding you in a career that feels authentic and fulfilling.
Are you entering midlife, relocating, or adjusting to a new life role? Together, we’ll honor the emotions of the moment, rediscover your sense of self, and create meaning in your evolving identity.
Questions to consider
What do you want to learn, change, or accomplish?
What have you been tolerating?
What have you been putting off?
Coaching provides the space to explore these questions, challenge the status quo, and step into the life you want and deserve.
Is coaching right for you?
You’re courageous and ready to learn more about yourself, then yes!
You’re open to challenging yourself and questioning what’s been holding you back, then yes!
You’re ready to take intentional action toward creating what comes next, then yes!
Let’s work together to create the life you want and deserve.
My Background
With over 25 years of experience, my journey has taken me from leading technology teams at Etsy, Spotify, Universal Music Group, and EMI Music to coaching, where I focus on helping people navigate life's transitions.
As a trained Co-Active coach, I guide my clients through the complexities of life using a powerful framework that encourages growth, self-discovery, and purpose. Through my work, I blend empathy and intuition to create spaces where a sense of belonging, deep connections, and transformative change can flourish.
My approach is rooted in the belief that leadership is a lifelong journey for everyone, and I help people rediscover the courage to be who they want to be and create the life they want to lead. I’m here to support you in stretching your sightlines, getting out of your comfort zone, and growing in ways that permeate every aspect of your life.
Fees and Logistics
My coaching rate is $300 for 60-min individual coaching sessions. Clients who choose this option often prefer this for its flexibility and are invoiced after each session.
I offer a series of discounted packages, in groups of 3, 6 or 12 sessions (sessions expire after 1 calendar year). Packages can be paid upfront or in monthly increments. At the end of the package, clients can choose whether to continue or complete the coaching.
I work with people across a wide range of economic backgrounds. If you are interested in working together but finances are a barrier, don't hesitate to reach out. I can also invoice against corporate learning and development budgets.
The Ripples Package
The Ripples Package includes: 1 discovery session,
3 coaching sessions,
and text/email access.
For those ready to dip a toe into transformation and see the waves it creates, this package is ideal for taking a gentle exploration in one or two areas of your life.
$950
($250 savings)
The Current Package
The Current Package includes:
1 discovery session,
5 coaching sessions,
and text/email access.
For those seeking movement, this package is good for taking a focused look at one or two specific areas, exploring patterns, strengths, and how to navigate obstacles.
$1375
($425 savings)
The Flow Package
The Flow Package includes:
1 discovery session,
11 coaching sessions,
and text/email access.
For those navigating deeper transitions, this package is good if you’re ready to take on the big work of deepening self-knowledge and designing a more intentional, joyful and empowered path forward. $2750
($850 savings)
Coaching begins with a complimentary consultation call to decide whether it’s a good fit for both of us. If it is, then we hold a 90 minute discovery session to design the coaching alliance, discuss relevant context, hone in on our focus areas, and begin to explore our work together. After that, you come to each 60 minute coaching session (~twice monthly cadence) with a topic to work on towards your focus areas, and usually leave each session with some field work to apply what was worked on. Active coaching packages include access to text/email support between sessions.
Still have questions? Let's chat. Schedule a complimentary consult today.
