COACHING THROUGH TRANSITIONS
Every transition in life requires letting go of something old to make space for something new. Between these moments, there’s often a crossroads that holds both the risk of feeling stuck and the profound opportunity for growth.
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Are you contemplating a career change, yearning for growth, or navigating a layoff? Together, we’ll explore your values and aspirations, guiding you in a career that feels authentic and fulfilling.
Are you entering midlife, relocating, or adjusting to a new life role? Together, we’ll honor the emotions of the moment, rediscover your sense of self, and create meaning in your evolving identity.
What do you want to learn, change, or accomplish?
What have you been tolerating?
What have you been putting off?
Coaching provides the space to explore these questions, challenge the status quo, and step into the life you want and deserve.
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Be courageous and learn more about yourself.
Be open to challenging yourself and question what’s been holding you back.
Be intentional and take action towards what comes next.
Let’s work together to create the life you want and deserve.
My Background
I led technology teams at Etsy, Spotify, Universal Music Group, and EMI Music for two decades. Over the years, the parts that resonated most for me were being of service to people, creating and operationalizing strategy, problem-solving and fostering a culture of belonging where everyone could show up and flourish.
Connecting with the impact that matters most to me is what brought me to coaching. Now I work alongside people navigating transitions and support them in doing so with intention and courage.
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I believe leadership is a lifelong journey for everyone, and I’m here to help you rediscover the courage to be who you want to be and create the life you want to lead. Together, we’ll stretch your sightlines, venture out of your comfort zone, and grow in ways that transform your career and your life.
As a trained Co-Active coach (ACC and CPCC certifications in progress), I guide clients through life’s complexities using a framework that fosters growth, self-discovery, and purpose. I create spaces for belonging, deep connection, and transformative change, drawing on my experiences as a leader, artist, and human who knows the power of resilience.​
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I'm also a hospice volunteer and am in training to become a death doula. The end of life is a transition that we all experience, both personally and through the passing of those we love. If you are working through grief, know that you don't have to do so alone.
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I live with my wife, our two dogs, and our three cats in the Hudson Valley of New York, surrounded by the beauty of nature. These elements infuse my work with groundedness and curiosity, helping me connect with clients as whole people.
Fees and Logistics
My coaching rate is $300 for 60-min individual coaching sessions.
Clients who choose this option often prefer this for its flexibility and are invoiced after each session.
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I offer a series of discounted packages, in groups of 3, 6 or 12 sessions.
Packages can be paid upfront or in monthly increments.
At the end of the package, clients can choose whether to continue or complete the coaching.
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If you are interested in working together but cost is a barrier, don't hesitate to reach out.
We can adjust to find what works for us both.
I can also invoice against corporate learning and development budgets.
The Ripples Package
The Ripples Package includes: 1 discovery session,
3 coaching sessions,
and text/email access.
For those ready to dip a toe into transformation and see the waves it creates, this package is ideal for taking a gentle exploration in one or two areas of your life.
$950
($250 savings)
The Current Package
The Current Package includes:
1 discovery session,
5 coaching sessions,
and text/email access.
For those seeking movement, this package is good for taking a focused look at one or two specific areas, exploring patterns, strengths, and how to navigate obstacles.
$1375
($425 savings)
The Flow Package
The Flow Package includes:
1 discovery session,
11 coaching sessions,
and text/email access.
For those navigating deeper transitions, this package is good if you’re ready to take on the big work of deepening self-knowledge and designing a more intentional, joyful and empowered path forward. $2750
($850 savings)
Coaching begins with a complimentary consultation call to decide whether it’s a good fit for both of us. If it is, then we hold a 90 minute discovery session to design the coaching alliance, discuss relevant context, hone in on our focus areas, and begin to explore our work together. After that, you come to each 60 minute coaching session (~twice monthly cadence) with a topic to work on towards your focus areas, and usually leave each session with some field work to apply what was worked on. Active coaching packages include access to text/email support between sessions.
Still have questions? Let's chat. Schedule a complimentary consult today.
