Here's this week's Friday journal reflection prompt: Reflect on a time when you acted in alignment with your values, even if it went...

You know that voice inside your head, the one that expresses doubts, points out flaws, and makes you question your worth? That’s your...

Navigating transitions, whether they involve the end of a job, the completion of a project, a change in role, or significant life events,...

Here's this week's Friday journal reflection prompt: Consider where you are right now in your life. Are there any changes or transitions...

Life has a way of surprising us, often in the moments we least expect. Sometimes, these surprises are welcome, whether it's a new job, a...

The early morning light was just beginning to filter through the canopy of trees that surrounded my backyard, casting dappled shadows on...

This morning the air was heavy with humidity while I stood outside, staring at my beautiful, slightly intimidating swimming pool. The...

When Keisha first stepped into her new role as a manager, she felt a rush of excitement and trepidation. The promotion was a recognition...

I've been leveled by burnout a few times in my career. It's happened when I've been in roles I loved and roles I loathed, when I've been...

Do any of these sound familiar to you? You're in a room and the walls are closing in. The pressure is mounting, the air feels thick, and...

Whether you're curious about management or just starting as a people manager, this primer is for you. Moving into people management is a...

Curiosity killed the cat... ...but satisfaction brought it back. You probably know the first half of that proverb, but you may not be...

Feedback has the potential to be either a powerful gift or a destructive weapon. It can shape our understanding of ourselves, our work,...

Here's this week's Friday journal reflection prompt: Reflect on the narratives you believe you must embody to achieve success. Explore...

In the hustle and bustle of everyday life, it's easy to find yourself constantly looking ahead to what's next rather than living in the...

In Michael Bungay Stanier's book, "The Coaching Habit," there's a profound quote about resilience, "Resilient systems build in fail-safes...

This week, we'll dive deep into the art of managing resistance to change as a crucial aspect of difficult conversations in the workplace.

On the Gregorian calendar, today only happens once every four years which makes it pretty special. Is there something in your life that...

Here's this week's Friday journal reflection prompt: Reflect on how you empower and delegate to your team members. Are you providing them...