Friday Journaling Reflection Prompt September 6, 2024
Here's this week's Friday journal reflection prompt: Reflect on a time when you acted in alignment with your values, even if it went...
top of page
Shawn Carney
- Aug 27
- 3 min
Overcoming Your Inner Critic and Anti-hero
You know that voice inside your head, the one that expresses doubts, points out flaws, and makes you question your worth? That’s your...
3 views0 comments
Shawn Carney
- Aug 20
- 2 min
Navigating Transitions At Work and In Life
Navigating transitions, whether they involve the end of a job, the completion of a project, a change in role, or significant life events,...
1 view0 comments
Shawn Carney
- Aug 16
- 1 min
Friday Journaling Reflection Prompt August 16, 2024
Here's this week's Friday journal reflection prompt: Consider where you are right now in your life. Are there any changes or transitions...
3 views0 comments
Shawn Carney
- Aug 13
- 3 min
Embracing Life’s Transitions: Finding Growth in the Messy Middle
Life has a way of surprising us, often in the moments we least expect. Sometimes, these surprises are welcome, whether it's a new job, a...
31 views0 comments
Shawn Carney
- Jul 23
- 5 min
the Mindful Path of Leadership
The early morning light was just beginning to filter through the canopy of trees that surrounded my backyard, casting dappled shadows on...
7 views0 comments
Shawn Carney
- Jul 16
- 3 min
You Can Do Scary Things: How to Overcome Fear
This morning the air was heavy with humidity while I stood outside, staring at my beautiful, slightly intimidating swimming pool. The...
8 views0 comments
Shawn Carney
- Jul 9
- 3 min
Decision Making for New Leaders
When Keisha first stepped into her new role as a manager, she felt a rush of excitement and trepidation. The promotion was a recognition...
6 views0 comments
Shawn Carney
- Jul 2
- 5 min
The Path to Recovery From Burnout
I've been leveled by burnout a few times in my career. It's happened when I've been in roles I loved and roles I loathed, when I've been...
14 views0 comments
Shawn Carney
- May 28
- 3 min
Rising from the Ashes: How to Cope With and Overcome Burnout
Do any of these sound familiar to you? You're in a room and the walls are closing in. The pressure is mounting, the air feels thick, and...
21 views0 comments
Shawn Carney
- Apr 23
- 5 min
A Primer for New Managers
Whether you're curious about management or just starting as a people manager, this primer is for you. Moving into people management is a...
8 views0 comments
Shawn Carney
- Apr 18
- 1 min
Creativity as a Catalyst
Curiosity killed the cat... ...but satisfaction brought it back. You probably know the first half of that proverb, but you may not be...
4 views0 comments
Shawn Carney
- Apr 16
- 7 min
The Power of Feedback
Feedback has the potential to be either a powerful gift or a destructive weapon. It can shape our understanding of ourselves, our work,...
12 views0 comments
Shawn Carney
- Apr 12
- 1 min
Friday Journaling Reflection Prompt April 12, 2024
Here's this week's Friday journal reflection prompt: Reflect on the narratives you believe you must embody to achieve success. Explore...
1 view0 comments
Shawn Carney
- Mar 26
- 6 min
Well Being For The Time Being
In the hustle and bustle of everyday life, it's easy to find yourself constantly looking ahead to what's next rather than living in the...
6 views0 comments
Shawn Carney
- Mar 19
- 7 min
Building Resilience: Navigating Challenges with Confidence
In Michael Bungay Stanier's book, "The Coaching Habit," there's a profound quote about resilience, "Resilient systems build in fail-safes...
10 views0 comments
Shawn Carney
- Mar 12
- 6 min
Resistance to change: A guide to difficult conversations
This week, we'll dive deep into the art of managing resistance to change as a crucial aspect of difficult conversations in the workplace.
11 views0 comments
Shawn Carney
- Feb 29
- 1 min
This is the sign you've been waiting for. You are braver than you think.
On the Gregorian calendar, today only happens once every four years which makes it pretty special. Is there something in your life that...
5 views0 comments
Shawn Carney
- Feb 23
- 1 min
Friday journaling reflection prompt February 23, 2024
Here's this week's Friday journal reflection prompt: Reflect on how you empower and delegate to your team members. Are you providing them...
4 views0 comments
bottom of page